Ready to Meet Yourself?
Private Yoga Class
1-on-1 & Small Group Lessons: Designed exclusively for you to help you grow in your practice and to get to know yourself better, both physically and emotionally.
Celebration Flow: Whether it’s a birthday, bridal shower, retreats, or something else, yoga offers a powerful yet beautiful way to pause, reflect, and connect so you can enjoy this special day in a more meaningful way.
One-Day Retreat / Corporate Outing
A day to pause, set intention, and celebrate life. These one-day retreats offer space to recharge, reflect, and reconnect back with yourself and the wisdom inside. One day might sound like little, but never underestimate the power of slowing down and having fun, even if it's just for a day.
No two retreats are the same as I tailor the retreats to meet the needs of the group.
Weekend Retreat
Step away from the everyday into a weekend of deep restoration and connection with yourself.
Through inspiring locations, yoga, nourishing food, and tapping into our parasympathetic nervous system, these immersive retreats help you let go of what no longer fits, so you can re-emerge with renewed clarity, presence, and joy back into your day-to-day life.
As always, I tailor the retreat itinerary to truly meet the needs of the group.
Get in touch and let's discuss how I can best support you.
E-mail me at jem@themindfully.com or fill up the Contact Form with any questions!