A Return to Self

Let's release what's not yours so you can stop living out of fear and reclaim a life that feels peaceful, joyful, and free.

Ready to Meet Yourself?
A yoga teacher in the Netherlands who offers private and small group classes.
Private Yoga Class

1-on-1 Private Class: A space where we can go so much more in-depth and personalize the practice to truly meet your anatomy and needs. In our private yoga class, we can go deeper into pose breakdown, yoga philosophy, other aspects of yoga (such as breath work/pranayama, bandha, mudra, Ayurveda, and more), so that the practice can truly support you and your current season of life.
Small Group Lessons: Designed exclusively for you to help you grow in your practice and to get to know yourself better, both physically and emotionally.
Celebration Flow: Whether it’s a birthday, bridal shower, retreats, or something else, yoga offers a powerful yet beautiful way to pause, reflect, and connect so you can enjoy this special day in a more meaningful way.
One-Day Retreat / Corporate Outing

A day to pause, set intention, and celebrate life. These one-day retreats offer space to recharge, reflect, and reconnect back with yourself and the wisdom inside. One day might sound like little, but never underestimate the power of slowing down and having fun, even if it's just for a day.
No two retreats are the same as I tailor the retreats to meet the needs of the group. 
Jem, a yoga teacher in Rotterdam who offers one-day and weekend retreats, with her eyes closed and one hand on her heart.
A yoga teacher who offers weekend retreats in the Netherlands, laying down in modified savasana.
Corporate Yoga
Looking to bring yoga into your workplace?
As someone who worked in the corporate world herself, I know how much value this brings and how this could even shape your company culture. From people being 'all over the place', rushing, and mindlessly doing things, to grounded, confident, and empowered colleagues ready to give their best to their work.
As always, I tailor the class to truly meet the needs of the group. 
Group Yoga Classes
I'm currently giving 3 regular classes a week at Balanzs Kleiweg in Rotterdam.
Tuesdays, 18:30 - Gentle Flow
Tuesdays, 20:00 - Vinyasa Flow on Beatzs
Thursdays, 20:00 - Warm Yin Yoga
Learn More About Me
Get in touch and let's discuss how I can best support you.
E-mail me at jem@themindfully.com or fill up the Contact Form with any questions!
↑Back to Top

This website uses cookies to improve your browsing experience, analyze traffic, and understand how you interact with our content through Google Analytics. By continuing to browse, you agree to the use of cookies. Accept Decline